Calling all divas who love wings to the floor!!! As a lover of soul food, I try my best to incorporate it into our healthy holiday traditions. As we gear up for the holiday season (a healthy holiday that is), there’s no better time to enjoy meals that are both…
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Our week 2 results are in, woot woot woot!!!!!!!! We are so very excited for our “Sugar Fight” challenge! We have over 110 women who are paired up as partners, praying, encouraging, supporting and cheering for each other each day! The diva coaches at Fit, Fyne & Fabulous, are so…
We are so very excited for our “Sugar Fight” challenge! We have over 110 women who are paired up as partners, praying, encouraging, supporting and cheering for each other each day! The diva coaches at Fit, Fyne & Fabulous, are so very serious about our war on sugar, we host virtual NO / LOW…
Hey diva, get out your hands & hold them HIGH!!! Now, let’s count on your fingers (maybe toes too) how many people you know who are afflicted by diabetes or is related to someone who is. Now let’s just keep this real!!! S-U-G-A-R, has some of us losing our eye…
You better believe it, food addiction, aka SUGAR ADDICTION, is a nationwide issue!! And low & behold, we just happen to be right, smack dab in the middle of one of our nation’s favorite seasons, “Sugar Season“! Oh honeyyyyyyyy, you didn’t know there were 5 seasons of the year? Yup girl, in between Winter…
Think about it, from Valentine’s Day to Easter, candy is allllllllll around us!! On the commercials, on the shelves, we give it to our kids, nephews and nieces, and hell, it’s given to us all in the name of love!!! But what sugar does to your body is NOT LOVELY…
The sugar monster is real divas! You ever wonder why you just can’t seem to shake eating bread, rice, candy, cakes, desserts, noodles, honey, maple syrup, mashed potatoes, pizza, fruit juice, coffee (with creamer and sweetener), and just processed foods in general??? It’s not FOOD you’re addicted too, it’s SUGAR!!!! …
***WARNING!!!! THIS IS A LONG POST, BUT WORTH IT*** These past few months have been very stressful personally and professionally to say the least! With talks intensifying of our family possibly moving to Los Angeles from St. Louis, along with spending New Years in Napa Valley, making huge organizational changes…
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