WELCOME TO DAY 2 OF OUR 12 DAYS OF FIT-MAS!!! Let us introduce you to the fabulous Ms. Angela McLucas! Angela joined Fit, Fyne & Fabulous a little over 6 weeks ago. When Angela found Fit, Fyne & Fabulous she was undergoing radiation treatments!! Can you believe that she was mentally tough enough…
WELCOME TO DAY 1 OF OUR 12 DAYS OF FIT-MAS!!! Let us introduce you to the fabulous Ms. Andrea Rodgers! Andrea joined Fit, Fyne & Fabulous a little over a year ago! She has proven that with consistency and a never GIVE UP attitude, you can change your body after 40!!! …
The diva coaches of Fit, Fyne & Fabulous are very excited to announce the winner of our “Doing it for the Skinny Jeans Fitness Challenge“!! Congratulations Tracy Williams on losing 15lbs and 18 inches in just 5 weeks!! She joined us for our 7 day clean eating challenge and decided…
Learn how I created this look with a couple of simple steps and the right products.
There are so many ways to make oatmeal. But if you are a carrot cake lover like myself this easy recipe will help you get in a Fabulously healthy breakfast that tastes like dessert; but without all the added fat and calories. Here’s what you will need: Quick Oats (I prefer…
This is a recipe makes such a large batch feel free to freeze some meatballs to enjoy at another time. You can portion them out and freeze 5 meatballs together so you can just grab the correct portion size and thaw as needed. Makes 6 servings, 5 meatballs each. …
What’s Energy and Endurance® Energy & Endurance (or E&E, as it’s affectionately called) is a Pre-Workout Formula created by Beachbody. It gives you that FAB boost of ENERGY you need before you get in your workout!!! This is true whether you are an early bird (using fasted cardio) or a…
Still eating that packaged oatmeal that’s laden with sugar and preservative!! Here’s a “clean” option that is just as quick, tastes even better, and without all the fattening sugar!! Of course it’s 21 Day Fix approved: 2 Yellows, 1 Purple What you will Need: Mason Jar 1 cup of Oats of your…
We are oh so proud of Chasity Johnson!! She started her journey a year ago and stopped, but joined us again this year, and there is definitely NO STOPPING her now!!! Because of her dedication to herself, her weight loss journey, and to the other divas we support, Chasity has…
It looks like fried rice, it tastes like fried rice, but this simple dish is a lot healthier than fried rice. By swapping out rice and replacing it with cauliflower, you cut calories and carbs, and sneak more veggies into the meal. Ground chicken gives it a boost of protein. You could also…
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