Coach TwyIโm Nicole Twyman, a native New Orleanian, who has lived all across the US! Although, my small family of 4 currently calls Los Angeles, CA home. I am a proud 40+ year old mom of a wonderfully energetic and theatrical daughter, and a handsome, scholarly athlete! While I…
Oh Give Thanks Unto the Lord, for HE is GOOD; for HE is GOOD! He is worthy! Today is Thankful Thursday sisters! But before you start Day 9’s Assignment, make sure you have completed Day 8’s Diva Assignment (click here). WELCOME TO DAY 9 Welcome to what we like to…
A classic black-eyed peas recipe, sometimes called Carolina Peas and Rice, cooked with bacon, sausage, and veggies, and served over fluffy rice. Black Eyed Peas are traditionally the bean used in this authentic dish which is what makes historians believe that slaves replanted this West African native…
A few of the ladies who visited Coach Twy in Cali asked for a Makeup Tutorial! Join Coach Twy as she walks you thru the essentials. Take a look at the tools she uses below! PRO TIP: Make sure to bring your own color matched foundation for your skin! Coach…
WE ARE JUST 2 DAYS OUT DIVAS!!! First, an important reminder to all BBA40 ladies who will be joining the trip (Enola Cushenberry, Teresa Gales-Firmin, Marie Antoinette King).. You must submit your stats here before packing your bags: https://bit.ly/submityourstats . So letโs talk about what to pack! Thereโs so much…
March 2022 we welcome you with open minds and arms; with big hearts and positive attitudes. We are blessed to see a new month in this still very new year! To our Divas already rocking with Fit, Fyne & Fabulous we honor and adore your support!! To the new divas…
Now listen, let me warn you up front, you’re going to be blown away by this combination of ingredients and how actually delicious they are together! This smoothie is so pleasing to your tastebuds!!! But what’s even better is that it works to reduce your belly when you drink it…
50+ pounds down! GOOD LAWD!! Sonia deserves all of the applause divas. Please, take a moment today and get to know the fabulous Sonia Hart and when you’re done do me a favor and Sonia the honor of leaving her words of encouragement in the comments of this post. If…
Yes, these are meatballs. Yes, that is BBQ Sauce! Yes, it is HEALTHY!!! Girrrl get you some!! If you’re struggling trying to figure out what to eat that is healthy, & yet actually tastes good… If you’re needing low-sugar meals that can help you lose weight and finally feel good…
Heyyyy Girl Heyyyy, we are winding down this New Year with celebrations for some of our favorite divas!! Liiissssstennnnnn, we love spotlighting our Fit, Fyne & Fabulous divas and the success they have achieved participating in our programs. Please, take a moment today and get to know the fabulous Vanessa…