Just a few weeks ago, the divas of Fit, Fyne & Fabulous formed our brother group: Fit, Fine and Flexed!!! The men are off to an amazing start and in one week a team of only 4 dedicated gentlemen have lost over 20 pounds!!! In true FFF style, we are…
So for the past 4 weeks over 40 women continued their fitness journey with our Fit, Fyne and Fabulous Valentyne Fyne Accountability Group! In those 4 weeks alone, these amazingly dedicated women lost over 220 pounds and 330 inches TOGETHER!!! Ohhhhh, but in pure Fit, Fyne & Fabulous style, there can…
DEVINE DIVAS Deirdre McKinney & Elaine Smith These Divas dethroned our Week 1 & 2 Winners. They lost a total of 7.5 inches and 4.8 lbs with fit score of 10.24. But they aren’t the only winners. We had 52 Divas reporting. They lost a total of 33 pounds and 70 inches…
One of our diva challengers asked a question about push-up, so Coach GiGi answered, with a video!!! QUESTION: “How can I stop my knees from hurting while doing push-ups?” admin
The Fab coaches of Fit, Fyne and Fabulous are estatic that you’ve joined us for our virtual accountability group. Use this page to review the rules and guidelines of the group. You have been assigned an accountability partner, use them 🙂. Friend your partner on Facebook. Create a team name and make a…
Welcome to Day 3 divas, It’s time to Face your Truth!!! Let’s face it, the best way to see your progress is to document it! When the scale doesn’t show it, trust your pictures!! Today’s orientation topic covers taking BEFORE and AFTER pictures. Quite a few divas shy away from…
Welcome to Day 3 divas, It’s time to Face your Truth!!! Let’s face it, the best way to see your progress is to document it! When the scale doesn’t show it, trust your pictures!! Today’s orientation topic covers taking BEFORE and AFTER pictures. Quite a few divas shy away from…
No matter what fitness program you decide to use to tone up and get in shape – remember that it’s not just the numbers on the scale that you’ll want to track. When starting any workout program, it’s essential to take your before and after photos. You may not feel like taking…
WELCOME TO DAY 4 DIVAS, & LET ME BE THE FIRST TO TELL YOU, “THE SCALE IS NOT HERE FOR YOU BOO!!” Welp, today’s topic is “The Scale is NOT to be Trusted” You see, truth be told, too many women rely far too much on the scale. I would venture to…
WELCOME TO DAY 4 DIVAS, & LET ME BE THE FIRST TO TELL YOU, “THE SCALE IS NOT HERE FOR YOU BOO!!” Well, today’s topic is “The Scale is NOT to be Trusted” You see, truth be told, too many women rely far too much on the scale. I would venture to…
