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The Fabulous Truth about Muscle vs. Fat

By Be Fit 19 Comments

Have you ever wondered why the scale hasnโ€™t budged after youโ€™ve started a new workout program?  What about when the scale actually goes up after eating clean consistently?   Diva, you are not alone! This is a normal occurrence. If youโ€™ve ever heard the myth that claims a pound of muscle…

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