Workout tips and recommendations
OUR WHY! WHY FREE CHALLENGES IN FIT, FYNE & FABULOUS? African Americans make up 13% of the US population yet 60% of the Covid deaths are African American. Many things are said to contribute to this, but the one that stands out the most is our pre-existing health conditions, like…
Welcome to your 3rd STAT-urday divas! Some of us may get so defeated that after just 12 days on a meal plan that they aren’t where they want to be. What they envisioned for themselves is not lining up to reality, and it defeats them. Welp, let it be known,…
Congrats on reaching Day 10 of our 10 Day Meal Prep Challenge! You should be proud of the work you’ve done as a group and individually. Regardless if you you plan to join us for the remainder of the 30 day challenge or if you plan to join our VIP…
Hey diva!!! Get geeked, Get geeked, it’s Meal Prep week! LOL, okay, okay that made no sense, but I am truly GEEKED to see your results today!! Girrrrrrl, I saw you working it and twerking it all week long! Meal prepping, high fiving your partner, sparkling with your workouts, asking…
OUR WHY! WHY FREE CHALLENGES IN FIT, FYNE & FABULOUS? African Americans make up 13% of the US population yet 60% of the Covid deaths are African American. Many things are said to contribute to this, but the one that stands out the most is our pre-existing health conditions, like…
Before start! Encourage another diva to join and get healthy! SHARE THIS POST NOW!! OUR WHY! WHY FREE CHALLENGES? African Americans make up 13% of the US population yet 60% of the Covid deaths are African American. Many things are said to contribute to this, but the one that stands…
OUR WHY! WHY FREE CHALLENGES? African Americans make up 13% of the US population yet 60% of the Covid deaths are African American. Many things are said to contribute to this, but the one that stands out the most is our pre-existing health conditions, like high blood pressure, diabetes, and…
African Americans make up 13% of the US population yet 60% of the Covid deaths are African American. Many things are said to contribute to this, but the one that stands out the most is our pre-existing health conditions, like high blood pressure, diabetes, and vitamin deficiencies. It is NOW,…
Are you ready to start your DIVAhood triple challenge (meal prep, abs, & yoga)? Well diva today is the day we are getting this party started, so please use this blog post to help you get acquainted on what to expect. So…..Let’s get started! HOW TO GUARANTEE SUCCESS: Read and commit to being engaged…
Are you ready to start your DIVAhood dual (meal prep & yoga) challenge? Well diva today is the day we are getting this party started, so please use this blog post to help you get acquainted on what to expect. So…..Let’s get started! HOW TO GUARANTEE SUCCESS: Read and commit to being engaged…
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