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Meatballs w/ Pomegranate Sauce

By Healthy Holiday No Comments

  HAVE A HEALTHY HOLIDAY! You don’t have to gain 10 pounds over the holiday! There’s another option!!  I’ve compiled a series of healthy holiday dishes that are NOT short on flavor or creativity!  ENJOY & SHARE!! Want more Holiday Healthy options?? (click here)       Before you leave!…

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Turkey Salsa Burger

By Lunch 26 Comments

You’ve NEVER had a turkey burger this tasty and this JUICY!!! This is a must try sisters!!  Like, seriously, tomorrow, grab the ingredients and report back! Make Your Own Salsa with the ingredients below OR use Trader Joe’s Pico De Gallo Mild Salsa to save time (click here)! 2 medium…

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Welcome to the DIVAhood Holiday Challenge

By Be Fit 11 Comments

Are you ready to start your DIVAhood dual (meal prep & yoga) challenge?   Well diva today is the day we are getting this party started, so please use this blog post to help you get acquainted on what to expect. So…..Let’s get started! HOW TO GUARANTEE SUCCESS: Read and commit to being engaged…

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Yoga For Better Sleep

By Yoga For Divas 2 Comments

Getting enough quality sleep is crucial to health and wellbeing.  Most health professionals recommend getting 7-8 hours of quality sleep per night for optimal health and increase longevity. But studies show that 35% of Americans do not sleep well. We live in a fast paced seemingly ceaseless moving society.  Some…

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Yoga for Better Digestion

By Yoga For Divas 2 Comments

Hi Divas, I’m sure you’ve heard the saying “You are what you eat” many times.  But I’ve come to believe that’s not the whole story.  Many eastern approaches to health and wellness believe that a healthy digestive system is the cornerstone to healthy living. You probably have a friend who…

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