As many of you know I started my weight loss journey a year ago; losing 35 pounds in 15 weeks, and keeping it off for more than a year now! (see my pic above) So, uhhhhh, “Why did you do the ULTIMATE RESET, you were already at your goal”? Welp,…
As many of you know I started my weight loss journey a year ago; losing 35 pounds in 15 weeks, and keeping it off for more than a year now! (see my pic above) So, uhhhhh, “Why did you do the ULTIMATE RESET, you were already at your goal”? Welp,…
So let me tell you about Ms. Lisa. I remember when she first reached out to me she told me that she didn’t want to lose that much weight. She was really looking to just tone and drop a few pounds. I also remember when she told me she didn’t…
Now when we say, “that scale ‘ain’t’ loyal”, you had better recognize it is NOT!! This diva coach has lost only 7.6 pounds since January; and, we know she has been going hard. But guess what? Pictures don’t lie and neither does the measuring tape!!! Get this, Zakia has lost…
This is a very special blog for me, Coach Bo, because Audrey was not only my first customer but she was my first coach! Audrey’s story is so close to my own story that I felt like I was listening to my own biography. She’s a wife, mother of 6,…
Darlene Miller has been part of Fit, Fyne & Fabulous for a few months now. She came to us through Coach Judia. However, during this challenge she refocused her efforts and did an amazing job in our June SNATCHED WAIST FYNE challenge. She shaved 2 inches off her waist in…
I’m blessed to have the honor of saying I was able to help my high school buddy regain control of her life! You see my girl Nicky, followed my FB page for months and saw all of the transformations of other divas. She decided 4 weeks ago it was her…
This post is pretty special because Chasity is family, she’s the wife of my cousin. She joined us about a year ago, and lost a few pounds and decided, “Ehhh, I can do this on my own”. Welp, 4 weeks ago Chasity was at her heaviest weight to date, and decided…
This week ends the 3rd week of our “Snatch Your Waist” fitness accountability challenge. We paired each of the divas in our challenge with a partner and asked them to create a collage to show their team support! We had over 175 divas join us; which made for close to 90 teams!!!…
So last week, 61 ladies lost a total of 53 inches and 36.9 pounds! That is a huge feat; and the coaches of Fit, Fyne & Fabulous appreciate your efforts and dedication to this challenge. We know it gets hard in the Summer, because there are so many special events…
Have you ever wondered why the scale hasn’t budged after you’ve started a new workout program? What about when the scale actually goes up after eating clean consistently? Diva, you are not alone! This is a normal occurrence. If you’ve ever heard the myth that claims a pound of muscle…