Got Questions? We’ve Got Answers! You have come to the right place…..Everything you need is right here!!! FFF offers an array of Frequently Asked Questions in response to inquiries and concerns that commonly come up during our weight loss challenges. Please bookmark the pages we provided for the answers for…
Now that you’ve joined our meal prep challenge, you may be wondering, what are some of the tools I need to have the best chance at being successful? This is not a complete list but a great start. We’ve attempted to divide them into required and optional items from our…
BLACK HISTORY MONTH SPOTLIGHT Let us introduce you to the fabulous Ms. Diane Rice Toney! Diane is a vibrant 61 year old grand mother of 3 and mother of 4. She watched as her family members died, some of preventable disease, and she decided to end the trend of obesity…
Today, the diva coaches of Fit, Fyne & Fabulous are wearing red when we sparkle to showcase the importance of a healthy heart!! Of course, women don’t sweat, they “SPARKLE“!!! So many of us have been impacted by one form of heart disease or another! Did you know, according to…
Omg, I have totally found a new breakfast favorite!!! Move allllll the way over, overnight oats, and Gooooood Morning to my new fav, “Fabulous Quinoa Parfait!” Believe it or not, girrrrl this could also make an amazing dessert, now that I think of it! Here’s what you need to try this…
WELCOME TO DAY 12 OF OUR 12 DAYS OF FIT-MAS!!! Let us introduce you to the fabulous Ms. Nicole Dyer-Twyman! Well, it’s an interesting thing to write a blog post about yourself! LOL! Well, here goes nothing… Divas, believe it or not, I started my current journey almost 3 years ago; focusing on my own…
WELCOME TO DAY 11 OF OUR 12 DAYS OF FIT-MAS!!! Let us introduce you to the fabulous Ms. Chasity Johnson! Chasity joined Fit, Fyne & Fabulous to regain control of her health! She was determined not to lose this fight with obesity, NOT THIS TIME!! She reached out, followed our plan, and stuck…
WELCOME TO DAY 10 OF OUR 12 DAYS OF FIT-MAS!!! Let us introduce you to the fabulous Ms. Arlene Major! Arlene joined Fit, Fyne & Fabulous earlier this year, just to jump start her weight loss, and jump start SHE DID!!!! Since joining she’s been maintaining fabulously via our church’s fitness ministry!! She…
WELCOME TO DAY 9 OF OUR 12 DAYS OF FIT-MAS!!! Let us introduce you to the fabulous Ms. Danielle Irving! Danielle joined Fit, Fyne & Fabulous after trying to fight this weight loss battle alone for years! In just a few short months, Danielle has WON, what she thought was a losing war!…
WELCOME TO DAY 7 OF OUR 12 DAYS OF FIT-MAS!!! Let us introduce you to the fabulous Ms. Elaine Smith! Elaine joined Fit, Fyne & Fabulous just short of a year now!! She joined in January 2015, with a goal to lose 35 pounds by her 50th birthday (September). She reached her goal before May…
©2018 - Fit, Fyne & Fabulous, LLC. Designed with ♥ by Anjelica Dezel
