Who says healthy eating can’t be fabulous! The meals presented below are all meals we have tried and loved ourselves! TIPS: Feel free to tweak the seasonings to your own preference, but remember too much salt = bloating and puffiness. Try hard to drink at least 1 gallon…
Who says healthy eating can’t be fabulous! The meals presented below are all meals we have tried and loved ourselves! TIPS: Feel free to tweak the seasonings to your own preference, but remember too much salt = bloating and puffiness. Try hard to drink at least 1 gallon…
Who says healthy eating can’t be fabulous! The meals presented below are all meals we have tried and loved ourselves! TIPS: Feel free to tweak the seasonings to your own preference, but remember too much salt = bloating and puffiness. Try hard to drink at least 1 gallon…
Who says healthy eating can’t be fabulous! The meals presented below are all meals we have tried and loved ourselves! TIPS: Feel free to tweak the seasonings to your own preference, but remember too much salt = bloating and puffiness. Try hard to drink at least 1 gallon…
Who says healthy eating can’t be fabulous! The meals presented below are all meals we have tried and loved ourselves! TIPS: Feel free to tweak the seasonings to your own preference, but remember too much salt = bloating and puffiness. Try hard to drink at least 1 gallon…
BLACK HISTORY MONTH SPOTLIGHT Let us introduce you to the fabulous Ms. Diane Rice Toney! Diane is a vibrant 61 year old grand mother of 3 and mother of 4. She watched as her family members died, some of preventable disease, and she decided to end the trend of obesity…
It’s the last week of our Eating Clean in 2016 Meal Planning challenge (January Edition)! We are so proud of the 130 divas challenging with us!! I can’t wait to tally the total pounds and inches lost!! Divas here’s our meal plan for our final week of the challenge!!! I absolutely…
Week 3 Meal Prep divas! More great food is underway for next week fit sisters!! Enjoy this one, it’s chalked full of my personal favorites!! xoxo, Coach Twy-fit Monday, Wednesday, Friday Breakfast: Egg Muffins Snack: Carrot Cake Oatmeal Lunch: Chicken & Cauliflower Fried “Rice” Snack: Apple with organic all natural peanut…
WELCOME TO DAY 10 OF OUR 12 DAYS OF FIT-MAS!!! Let us introduce you to the fabulous Ms. Arlene Major! Arlene joined Fit, Fyne & Fabulous earlier this year, just to jump start her weight loss, and jump start SHE DID!!!! Since joining she’s been maintaining fabulously via our church’s fitness ministry!! She…
WELCOME TO DAY 9 OF OUR 12 DAYS OF FIT-MAS!!! Let us introduce you to the fabulous Ms. Danielle Irving! Danielle joined Fit, Fyne & Fabulous after trying to fight this weight loss battle alone for years! In just a few short months, Danielle has WON, what she thought was a losing war!…