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21 day Fix

Eat Clean in 2016 Meal Plan- Week 4

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It’s the last week of our Eating Clean in 2016 Meal Planning challenge (January Edition)!  We are so proud of the 130 divas challenging with us!!  I can’t wait to tally the total pounds and inches lost!! Divas here’s our meal plan for our final week of the challenge!!! I absolutely…

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Eat Clean in 2016 Meal Prep – Week 3

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Week 3 Meal Prep divas!   More great food is underway for next week fit sisters!!   Enjoy this one, it’s chalked full of my personal favorites!! xoxo, Coach Twy-fit Monday, Wednesday, Friday Breakfast: Egg Muffins Snack: Carrot Cake Oatmeal Lunch: Chicken & Cauliflower Fried “Rice” Snack: Apple with organic all natural peanut…

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